Place 1-2 fresh peppermint or any mint leaves into each cell of an ice cube tray. Fill with water then freeze the until solid. These are perfect when added to iced tea, juices or even plain water.
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Place 1-2 fresh peppermint or any mint leaves into each cell of an ice cube tray. Fill with water then freeze the until solid. These are perfect when added to iced tea, juices or even plain water.
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2 mangoes, peeled and chopped
1 cup crushed pineapple, with juice
2 cups fat free milk
1/4 teaspoon fresh ginger, cropped
3 tablespoons honey
Plop everything into a blender and process until smooth.
Carefully spoon liquid into three 1-ounce ice cube trays. Freeze at least 3-4 hours or overnight.
Source: Felicity's Gluten Free Handbook
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